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Nov 20, 2021

The Eight Commentaries on Observing the Precepts of Life 遵生八箋 , is a Ming dynasty text focused on health and longevity. This lecture provides an introduction to the work, focusing on the chapter which delineates various methods to maintain optimal health in each particular season. These methods include...

Nov 9, 2021

In this first of our solo podcast series on Chinese mythology, we delve into the myth of Pan Gu and Chinese cosmology. We explore the historical origins of the myth, and how this particular conception of the origins of the universe can enhance our understanding of Chinese medicine.